Gluten Free Bircher with Cranberry & Tart Cherry

Gluten Free Bircher with Cranberry & Tart Cherry

SKU: BF-12
  • Protein rich quinoa
  • Organic supergrains
  • Antioxidant rich fruits
  • Non GMO

Treat yourself to Brookfarm’s light, refreshing gluten free bircher muesli. We’ve sourced ingredients rich in protein such as organic quinoa & amaranth, organic golden flaxseed, antioxidant rich cranberries and tart sour cherries, combined with South Australian almonds and delicious macadamias.
Macadamia nuts and oil are cholesterol free and of the world’s richest sources of monounsaturates, important in a healthy diet.
This light delicious bircher is still handmade from a recipe created in the kitchen of the Brook family home.

  • Dietary specifics

      Per 45g Per 100g
    Energy 715kj
    171cal
    1588kj
    379cal
    Protein 5.2g 11.5g
        gluten 0mg 0mg
    Fat Total 3.8g 8.5g
        saturated 0.5g 1.2g
        trans 0g 0g
        polyunsaturated 1.2g 2.7g
        monounsaturated 2.1g 4.7g
    Cholesterol 0mg 0mg
    Carbohydrate total 29.5g 65.7g
        sugar 4.6g 10.2g
    Dietary Fibre 2.0g 4.5g
    Sodium 3.3mg 7.3mg

    Ingredients & Allergens

    Ingredients

    Brown rice, organic millet, cranberries (9%) (cranberries, sugar, sunflower oil), almonds, tart red cherries (5%) (tart cherries, sugar, sunflower oil), organic quinoa (5%), organic amaranth, organic golden flaxseed, rice bran, macadamias, cinnamon, prune juice.

    Allergens

    Tree nuts

AU$12.99Price
 

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